“It is our light not our darkness that most frightens us
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.”
Our Greatest Fear —Marianne Williamson
It is when we are faced with our greatest fears we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills a tools to overcome and conquer them. I have over 25 years of clinical experience assisting others on how to achieve their best life. It is my belief, solutions to our problems are within us. Through self-reflection, mindfulness, and guided searching one can find their strengths, light, and answers to their problems. I specialize in grief and loss counseling for those who have experienced recent loss of loved one, relationships, and job change or loss. I am experienced in counseling and coaching parents with parenting role and challenges as well as working with caregivers with role adjustment. All of the above challenges increase our feelings of depression, anxiety and inadequacy which can be overwhelming and requires an experienced professional to assist in finding our strengths to overcome these challenges. Please feel free to call or email me for a free initial fifteen minutes consultation.